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10 Ways to Spice Up Your Health with Fenugreek

Herbs are not only as great as spices, but many also help protect you against disease, cleanse your body and provide you with essential vitamins and minerals!

Some herbs are really remarkable – like fenugreek. Although this Mediterranean herb is probably best known as a culinary spice in Indian curries and other ethnic dishes, it also gets its recognition for its many health benefits.