{"product_id":"high-quality-chia-seed-grounded-energy-food-omega-3-1-lb","title":"Chia Seeds - Black 1 lb  (Raw, 100% Organic)","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eChia seeds are among the healthiest foods we know on the planet right now. Chia seeds are small but mighty. Chia seeds are loaded with nutrients that have important benefits for your body and brain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eHealth benefits of chia seeds are supported by science. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eChia seeds were an important food for the Mayans back in the day. Maya are\u003ci\u003e \u003c\/i\u003eindigenous people of Mexico and Central America and they consumed for their ability to provide sustainable energy. In fact, \"\u003cb\u003echia\u003c\/b\u003e\" is the ancient \u003cb\u003eMayan\u003c\/b\u003e word for \"strength\". \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eDespite their ancient history as a dietary staple, chia seeds became recognized as a modern-day superfood only in recent years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eIn the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world for their numerous super nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eA one-ounce (28 grams) serving of chia seeds contains \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"hl-long-line\"\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eFiber:\u003c\/strong\u003e 11 grams.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 4 grams.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e 9 grams (5 of which are omega-3s).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eCalcium:\u003c\/strong\u003e 18% of the RDI.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eManganese:\u003c\/strong\u003e 30% of the RDI.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 30% of the RDI.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003ePhosphorus:\u003c\/strong\u003e 27% of the RDI.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #808080;\"\u003eThey also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eThis is particularly impressive considering that this is just a single ounce, equaling 28 grams or two tablespoons. This small amount supplies only 137 calories and one gram of digestible carbohydrate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eInterestingly, if you minus the fiber — most of which doesn’t end up as usable calories for your body — chia seeds only contain 101 calories per ounce (28 grams).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eThis makes them one of the world's best sources of several important nutrients, calorie for calorie,\u003cstrong\u003e\u003cem\u003e Seeds, chia seeds, dried Nutrition Facts \u0026amp; Calories.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #808080;\"\u003eChia seeds are loaded with antioxidants which is another area in which chia seeds shine in the holistic nutrition scene,\u003cstrong\u003e\u003cem\u003e Phytochemical profile and nutraceutical potential of chia seeds (Salvia hispanica L.) by ultra high performance liquid chromatography\u003c\/em\u003e\u003c\/strong\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #808080;\"\u003eChia seeds are very hydrophilic — they readily absorb water, as you can see when you add them to drinks and they swell up to form a 'gel.' Because of this, it is very important to consume only organic chia seeds, since non-organic chia is frequently sprayed with pesticides, fungicides and chemical fertilizers, which soak into the seed and cannot be washed off.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #808080;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #808080;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\n\u003cspan style=\"color: #808080;\"\u003e\u003cstrong\u003eMain Benefits of Chia Seed\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eBoost Energy (High Protein)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eLoose Weight Normally \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eBuild Stronger Bones\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eImprove Brain Function With Omega-3\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eSupport Dental Health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003ePrevent Breast and Cervical Cancer\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eHelp Raise HDL Cholesterol, the \"Good\" Cholesterol\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #808080;\"\u003eConcentrated Antioxidants\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003ca href=\"https:\/\/edensorganiclife.com\/blogs\/seeds-nuts\/high-quality-chia-seed-grounded-energy-food-omega-3-1-lb\" title=\"Learn More \" style=\"color: #9900ff;\"\u003eLearn More \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1 LB\u003c\/p\u003e","brand":"Eden's Organic Life","offers":[{"title":"Default Title","offer_id":7648369049653,"sku":"12","price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/9601\/products\/chia_seed_black_large_1.jpg?v=1623379945","url":"https:\/\/edensorganiclife.com\/products\/high-quality-chia-seed-grounded-energy-food-omega-3-1-lb","provider":"Eden's Organic Life","version":"1.0","type":"link"}