Wellness

Testosterone: What It Is, Why We Need It, The Impact, And How To Get It In

Low T: A Problem for Both Genders Low testosterone levels can affect men and women the same way. Men for instance may suffer from low energy, depression, anxiety, low libido, weight gain, and even hair loss. Women may also suffer the same symptoms even though they have much lower testosterone levels than men. Since men suffer from this condition more, we will keep to men. An imbalance of hormones like...
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See The Health And Wellness Benefits Of Drinking Lemon Juice And Water

Why should you drink lemon water?! Lemons are very high in vitamin C. Citrus fruits like lemons, orange, and grapefruit are super antioxidants that are excellent for purifying and rejuvenating organs. Lemon water will provide your body with plenty of hydrating electrolytes with its potassium, calcium and magnesium richness that replenish lost electrolytes and balance pH level. Drinking lemon juice water enhances beauty by rejuvenating skin from within, bringing a...
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Aromatherapy – What Is It, Why We Need It, And How To Use It

Aromatherapy practices the use of essential oils extracted from plants and herbs to treat conditions ranging from infections and skin disorders to immune deficiencies and stress. Essential oils have been well used for thousands of years and are still widely used throughout the world. Aromatherapy is age old unique branch of herbal medicine that utilizes the medicinal properties found in the essential oils of various plants. Through a process of...
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Experience The Incredible Health And Wellness Benefits Of Pure Pink Himalayan Salt That Will Change Your Life

Himalayan crystal salt comes from salt mines, like gold or coal mines, 5,000 feet deep below the Himalayan Mountain Range. The salt from these mines has experienced tremendous pressure over millions of years and is said to be over 99 percent pure. Pink Himalayan salt’s color as well as its color variations is indicative of its high mineral content.  Many believe that Himalayan pink salt contains 84 minerals and trace elements. In...
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